And

And

Life is not all or nothing. It is not black and white. It is not either or. Neither are people. Neither am I. Neither are you. Life is a consequence of all the tiny moments we stay present to: the moments we choose by tuning into what feels good and following our...
Getting through

Getting through

Just wanted to acknowledge all the people who are ‘getting through’ life right now. The people who’s plans have disappeared, who are grieving, who are just about hanging in there, hoping for something to hold on to soon, to those who have seen the...
Soul or ego?

Soul or ego?

Are you seeing the soul, or the ego? Whenever we feel judged by someone, it’s either a mirror for us, or fear coming up for them. I realised today that sometimes I’m interacting with a person’s ego, rather than their soul. Whenever an interaction...
How are you?

How are you?

Are you OK? How are you really? I’ve had more conversations and ‘I’m concerned about [insert person’s name here]’ with people I care about this week than I have in a long time. I’m seeing people admitting they’re not OK,...
Om Gam Ganapataye Namaha

Om Gam Ganapataye Namaha

Om Gam Ganapataye Namaha – Mantra for Ganesh, the Remover of Obstacles. Usage: when you’re ready to let go of anything that might be holding you back and want a fresh start / new beginning. Every time your mind goes wandering, tells stories of the past...