Find your heart

Find your heart

Find your heart. Keep it always in your sight. Dig into the part of you that gives you meaning. Find it and love it. Remind yourself everyday of your worth. Fill your life with people who know it. Know that this is the part of you which makes you light up. Start...
Letting go

Letting go

Want to know what happens when you let those painful emotions out? What happens when you give in to the fight within yourself to keep them under wraps and out of sight? The world does not end. You do not fall apart. You feel them, you release them, and you stop...
And

And

Life is not all or nothing. It is not black and white. It is not either or. Neither are people. Neither am I. Neither are you. Life is a consequence of all the tiny moments we stay present to: the moments we choose by tuning into what feels good and following our...
Getting through

Getting through

Just wanted to acknowledge all the people who are ‘getting through’ life right now. The people who’s plans have disappeared, who are grieving, who are just about hanging in there, hoping for something to hold on to soon, to those who have seen the...
Soul or ego?

Soul or ego?

Are you seeing the soul, or the ego? Whenever we feel judged by someone, it’s either a mirror for us, or fear coming up for them. I realised today that sometimes I’m interacting with a person’s ego, rather than their soul. Whenever an interaction...