Life Coaching & Counselling
Be who you were meant to be
From fear to love…
Presence is what brings me into every moment, and it’s my intention to continue to be a container for love, and a reflection of my own Truth, as well as yours. This is my work. This is your work. With every person who chooses to show up and connect, deeply, into who they are (who we all are), the more ripples of love we spread out into the world. More love is always good.
Most of the time recently, I’ve felt deeply vulnerable. I’ve shared more than I’ve ever shared before and, in doing so, created some of the strongest, most intimate connections I’ve ever had. There is a beautiful quote from Jeff Foster about Truth and love, and I wanted to share it with you, to encapsulate the sort of connection which I’ve found facilitates the deepest and most profound changes for my clients, and defines the way I like to work perfectly:
LOVE’S DEEPER COMMITMENT
Let’s not commit to a future together. The future is so unknown, and we are so fluid, and tired of pretending that we know.
Our thoughts and feelings are ever-changing, uncontrollable, like a wild ocean of love.
Our desires wax and wane; our dreams are born and die in every moment.
Let’s not commit to a form of love. The forms are always shifting, like the tides.
We do not need security here. We are not seeking comfort, but Truth.
Let’s make a deeper commitment; one that cannot be broken or lost.
To presence. To meeting in the here-and-now.
To bringing all of ourselves. To knowing, and letting ourselves be known.
To telling the truth, today; knowing that our truth may change tomorrow.
To bowing before each other, even if our hearts are broken and tender.
No promises, no guarantees.
I invite you to explore the rest of this space using the links at the top of the page or below to find out more about me and how I can support you.
You are more than enough. You are perfect.
From my heart to yours, I honour you – Namaste,
ways to work with me
So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!
You are a remarkable lady with a big warm heart and I am forever grateful for all your help.
On the Blog
Rest comes not from sleeping, but from waking. ~A Course In Miracles
Quite often, I’ve looked at this sea over the last few months and just started crying, because I have no words for how beautiful it is and how grateful I am to be here. Cornwall and it’s community are teaching me how to be much more present to life, how to see clearly, and rest peacefully. The beauty we see is a reflection of the beauty inside us, if we choose to acknowledge itread more
I’ve noticed myself being super impatient and irritable the last few days….then the sun came out and I remembered that I get to choose how I feel and how I want to move through the world.
Note to self: you cannot receive what you are not already giving. If you’re not already giving it, it’s because you believe you lack something, and are looking for it outside yourself. You cannot receive what you think you don’t have, because we’re all one (so you’re trying to get something from yourself that you belief you don’t have – that’s why it’s impossible). I know, I know. It’s a lot….and maybe it will resonate or not. It’s all ok. All paths lead end in the same place
A few things have happened the last few weeks (including discovering these filters). I had some moments doubting myself. I questioned if I was helping people enough, or in the 'right' way. I noticed how much mirroring goes on in our communities - were others' emotions...read more