Life Coaching & Counselling
Be who you were meant to be
From fear to love…
With my hand on my heart, I welcome you. Thank you for being here, with me, now. Thank you for showing up for yourself, and meeting me here.
Presence is what brings me into every moment, and it’s my intention to continue to be a container for love, and a reflection of my own Truth, as well as yours. This is my work. This is your work. With every person who chooses to show up and connect, deeply, into who they are (who we all are), the more ripples of love we spread out into the world. More love is always good.
I’m learning to feel comfortable feeling deeply vulnerable. I’ve learned to share more and, in doing so, I create stronger and more intimate and fulfilling connections. There is a beautiful quote from Jeff Foster about Truth and love, and I wanted to share it with you, to encapsulate the sort of connection which I’ve found facilitates the deepest and most profound changes for my clients, and defines the way I like to work perfectly:
LOVE’S DEEPER COMMITMENT
Let’s not commit to a future together. The future is so unknown, and we are so fluid, and tired of pretending that we know.
Our thoughts and feelings are ever-changing, uncontrollable, like a wild ocean of love.
Our desires wax and wane; our dreams are born and die in every moment.
Let’s not commit to a form of love. The forms are always shifting, like the tides.
We do not need security here. We are not seeking comfort, but Truth.
Let’s make a deeper commitment; one that cannot be broken or lost.
To presence. To meeting in the here-and-now.
To bringing all of ourselves. To knowing, and letting ourselves be known.
To telling the truth, today; knowing that our truth may change tomorrow.
To bowing before each other, even if our hearts are broken and tender.
No promises, no guarantees.
I invite you to explore the rest of this space using the links at the top of the page or below to find out more about me and how I can support you.
You are more than enough. You are perfect.
From my heart to yours, I honour you – Namaste,
work with me
So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!
You are a remarkable lady with a big warm heart and I am forever grateful for all your help.
On the Blog
I realised the other day after explaining how I work with so called 'bad' habits, behaviours and thought patterns in a much more compassionate way than trying to exert 'willpower' over ourselves to a client, that much of my theories and ways of working fit in very...
We have been taught to believe that being hard on ourselves, pushing ourselves and beating ourselves up is the way to reach our potential: a way to find happiness by being someone we can be happy with, the 'best' version of ourselves. Let me just repeat that logic for...
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