Life Coaching & Counselling

Be who you were meant to be

From fear to love…

With my hand on my heart, I welcome you. Thank you for being here, with me, now. Thank you for showing up for yourself, and meeting me here.

Presence is what brings me into every moment, and it’s my intention to continue to be a container for love, and a reflection of my own Truth, as well as yours. This is my work. This is your work. With every person who chooses to show up and connect, deeply, into who they are (who we all are), the more ripples of love we spread out into the world. More love is always good.

I’m learning to feel comfortable feeling deeply vulnerable. I’ve learned to share more and, in doing so, I create stronger and more intimate and fulfilling connections. There is a beautiful quote from Jeff Foster about Truth and love, and I wanted to share it with you, to encapsulate the sort of connection which I’ve found facilitates the deepest and most profound changes for my clients, and defines the way I like to work perfectly:

LOVE’S DEEPER COMMITMENT

Let’s not commit to a future together. The future is so unknown, and we are so fluid, and tired of pretending that we know.

Our thoughts and feelings are ever-changing, uncontrollable, like a wild ocean of love.

Our desires wax and wane; our dreams are born and die in every moment.

Let’s not commit to a form of love. The forms are always shifting, like the tides.

We do not need security here. We are not seeking comfort, but Truth.

Let’s make a deeper commitment; one that cannot be broken or lost.

To presence. To meeting in the here-and-now.

To bringing all of ourselves. To knowing, and letting ourselves be known.

To telling the truth, today; knowing that our truth may change tomorrow.

To bowing before each other, even if our hearts are broken and tender.

No promises, no guarantees.

Jeff Foster

Beautiful, no? This is my intention for every connection I make, whether it’s one email exchange or a lifetime partnership. I want to know what you feel right now, in this moment, and I want you to feel safe to feel it, whatever it might be. I want you to find the worthiness and peacefulness you crave.

I invite you to explore the rest of this space using the links at the top of the page or below to find out more about me and how I can support you.

 

You are more than enough. You are perfect.

 

From my heart to yours, I honour you – Namaste,

Emma x

ways to work with me

Conscious Conversations

Conscious Conversations

Navigating peacefully through a crazy world…

Think of me as your life coach on retainer – private, 121 video messages between you and me, whenever you need them, at a super affordable monthly rate. Learn more

Bespoek Therpeutic Life Coaching

Blockbuster Session

A one off deeply transformative session to clear the blocks to unconditional love and kickstart your next steps with courage, strength and stability. Learn more

Clarity, Compassion and Confidence

Clarity, Compassion & Confidence 4 Week Programme

Four weeks to embody three key energies to transform your relationship with yourself and everyone else. A combination of power workshops and tailored 121 sessions. Learn more

Raving Praise

What I realise now is that I am most in tune with the world when I am in tune with MYSELF. Whenever I listen to my intuition I know how I truly, deeply, authentically feel about something. It’s powerful stuff!

So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!

read more…

Antonina

Coach

Thank you for opening the door of a new life chapter and leading me through from the dark in to the light and hope.

You are a remarkable lady with a big warm heart and I am forever grateful for all your help.

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Yen

On the Blog

Lessons in love

Lessons in love

I had a spiritual counselling session yesterday. Sometimes you just need a little extra self care. She asked me, if you were to make a prayer from this situation, what would it be? I said, I would pray for the courage to be vulnerable and open hearted. I would pray...

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Keeping score

What if you didn't have to keep score? If you've ever sat and thought, 'I'm not doing it anymore. I'm not going to keep giving and giving and trying and trying when this person isn't making half as much effort as me', this is for you. For a moment, entertain the...

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How can I offer you peace?

How can I offer you peace?

How can I offer you peace? I've been revisiting healed relationships from A Course in Miracles recently and one of the commentaries I read suggested that the idea of forgiveness, of letting go of our expectations of others, involves choosing to offer others peace...

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