You may not know this, but if you got yourself to this page, you’re probably a lot like me.

Likes to have things organised, likes to know how to do things the ‘right’ way,

and loves spending quality time with loved ones.

There are a couple of things you need to know about working with me:

I’m not going to wave a magic wand and fix you.

I know you can do this yourself,

but I will support you unconditionally and show you the way.

I am not your mum, sister, BFF or work colleague.

I am your safe space. I’m the place you get real

and raw with your emotions and expose your soul with true and uncensored honesty. These aren’t one off programmes. What you learn with me about yourself will shape and guide the rest of your adult life and all your relationships.

If the cracks are showing now, how are they going to get better unless you

choose to take action today?

ways to work with me

Build Your Own Toolbox

Build Your Own Toolbox

A collection of meditation audios and at home courses covering everything from forgiving yourself, finding your purpose and learning to meditate to starting your own at home yoga practice. Includes my signature course, The Happiness PlanLearn More

Clarity, Compassion and Confidence

Clarity, Compassion & Confidence 12 Week Programme


If right now the people-pleasing and perfectionism is making you more crazy than cute, and you’d love to feel like the universe is working for you rather than against you, this is your programme. Learn more