ways to Work with me

Firstly, I consider it my Dharma [my definition of Dharma, as there are many: to support the Truth] to be of service and facilitate people’s growth towards Truth, happiness and a deeper love and understanding of themselves and others. In this way we have better, more loving, more fun and longer-lasting relationships, both with ourselves, and with others. We live in harmony with ourselves and the world.

This started as a paragraph, but I realised it might be better read as a sort of manifesto, as my commitment to you, in whatever way we might connect and work together:

  • I am here to support you and to truly SEE you and BE with you, whatever your circumstance, wherever you are and however you feel.

  • I am here to stand beside you, and reflect back to you, your Truth.

  • I am here to be a powerful catalyst for change in your life.

  • I am here to challenge you, and shift the limiting beliefs you hold about yourself and the world.

  • I am here to honour you, the real You, the one that is also me.

  • I am here to help you fully integrate every part of yourself, light and dark, until you feel whole, complete and full.

  • I am here to love you, with all of my being, as a fellow child of the Earth, God, Universe or whatever you choose to call it.

I currently have three ways for us to work together and create the changes you want in your life: a selection of DIY home study courses and audios, bespoke 121 work and a twelve week mentorship programme, which involves powerful pre-recorded workshops from me and 121 work. You can find out more about them here:

 

structured programmes

Build Your Own Toolbox

Build Your Own Toolbox

A collection of meditation audios and at home courses covering everything from forgiving yourself, finding your purpose and learning to meditate to starting your own at home yoga practice. Includes my signature course, The Happiness PlanLearn More

Bespoek Therpeutic Life Coaching

Bespoke 121 Therapeutic Life Coaching

Combining the best of therapy and life coaching, I work with you, exactly where you are right now. Supportive, non-judgmental, completely objective and results focused. Meet me online & talk things through today. Learn more

Clarity, Compassion and Confidence

Clarity, Compassion & Confidence 12 Week Programme

FROM OVER-WORKED AND FRUSTRATED TO PRESENT, CONNECTED AND IN CONTROL

If right now the people-pleasing and perfectionism is making you more crazy than cute, and you’d love to feel like the universe is working for you rather than against you, this is your programme. Learn more