Be you. Be love.

Be you. Be love.

Be you. Be love. Something I’m realising more and more each day, and more and more in every situation that triggers me, whether it’s professional or personal, is that the only true choice I have, is to show up as my authentic and integrated self, or as a...
Choosing the world we see

Choosing the world we see

By choosing to see with love, instead of fear, we can choose the world we see, and we can choose to feel safe, despite what may be going on in the crazy world we live in. I know I’ve posted this quote before, but I will always come back to it in moments where I...
Boundaries

Boundaries

Boundaries are not something you need in order to give freely. In fact, putting boundaries in place in order to feel safe giving something, is the very definition of conditional giving. It is giving with the intention of receiving only certain energy in return....
The thing that I admire in you most: confidence

The thing that I admire in you most: confidence

The thing that I admire in you most: confidence. The part of you that stands boldly in front of me, unapologetic and clear on who you are. That’s what gives you presence. That’s what makes you stand out from a crowd, without even saying a word....
Intention

Intention

Intention. It’s such a loaded word for me today. If my intention is unclear, does that mean I shouldn’t say anything? Should I keep my big mouth shut unless there’s only love coming out of it? I teach that the answer is yes. If it’s not loving....
Impatience

Impatience

I have been super impatient [in the past]. I wanted to get to where I thought my success was. I wanted to find peace in a future version of myself, because I thought that’s where it lived. I took all the courses, gained all the qualifications, took the...