Control vs Love

Control vs Love

Ah – control vs love, possibly one of the biggest challenges we face – learning to love, whilst being vulnerable enough to know that we can’t control how that love, and consequently we, is / are received. Tip: self love beats external love every...
Adulting

Adulting

I pride myself on being open – open-minded, and open-hearted. It’s not easy to live by the principles you tell you clients about: to be completely honest, to show yourself, to be vulnerable, to feel the feelings and learn to accept every part of yourself....
Being here, now

Being here, now

I often find myself in that space between wanting to live in the moment, and wondering if living in the moment is a way for me to avoid life and it’s inevitable responsibilities. Perhaps there’s a balance (there’s probably always a balance) between...
Sitting

Sitting

If you could only sit with it for a minute, This feeling you’re avoiding so well It would lose all it’s power over you And you would finally know what it feels like to feel free Photo taken at: Wales View in Instagram...
The void

The void

Big changes require growth. They require loss. You must let go of something, someone, some sense of security: of knowing, in order to create the void that will allow the new stuff in. The void is not a fun place to be. To let go, knowing there are no guarantees, that...
On being human

On being human

Art: @themelodyh How often do we censor ourselves for the sake of fitting in? How often do we feel like we can’t show our emotions or talk about what is really going on for fear of upsetting or offending people? How good would it be if we could just all be a...