Control vs Love

Control vs Love

Ah – control vs love, possibly one of the biggest challenges we face – learning to love, whilst being vulnerable enough to know that we can’t control how that love, and consequently we, is / are received. Tip: self love beats external love every...
Adulting

Adulting

I pride myself on being open – open-minded, and open-hearted. It’s not easy to live by the principles you tell you clients about: to be completely honest, to show yourself, to be vulnerable, to feel the feelings and learn to accept every part of yourself....
Being here, now

Being here, now

I often find myself in that space between wanting to live in the moment, and wondering if living in the moment is a way for me to avoid life and it’s inevitable responsibilities. Perhaps there’s a balance (there’s probably always a balance) between...
Sitting

Sitting

If you could only sit with it for a minute, This feeling you’re avoiding so well It would lose all it’s power over you And you would finally know what it feels like to feel free Photo taken at: Wales View in Instagram...
The void

The void

Big changes require growth. They require loss. You must let go of something, someone, some sense of security: of knowing, in order to create the void that will allow the new stuff in. The void is not a fun place to be. To let go, knowing there are no guarantees, that...