Life Coaching & Counselling
Be who you were meant to be
From fear to love…
Presence is what brings me into every moment, and it’s my intention to continue to be a container for love, and a reflection of my own Truth, as well as yours. This is my work. This is your work. With every person who chooses to show up and connect, deeply, into who they are (who we all are), the more ripples of love we spread out into the world. More love is always good.
Most of the time recently, I’ve felt deeply vulnerable. I’ve shared more than I’ve ever shared before and, in doing so, created some of the strongest, most intimate connections I’ve ever had. There is a beautiful quote from Jeff Foster about Truth and love, and I wanted to share it with you, to encapsulate the sort of connection which I’ve found facilitates the deepest and most profound changes for my clients, and defines the way I like to work perfectly:
LOVE’S DEEPER COMMITMENT
Let’s not commit to a future together. The future is so unknown, and we are so fluid, and tired of pretending that we know.
Our thoughts and feelings are ever-changing, uncontrollable, like a wild ocean of love.
Our desires wax and wane; our dreams are born and die in every moment.
Let’s not commit to a form of love. The forms are always shifting, like the tides.
We do not need security here. We are not seeking comfort, but Truth.
Let’s make a deeper commitment; one that cannot be broken or lost.
To presence. To meeting in the here-and-now.
To bringing all of ourselves. To knowing, and letting ourselves be known.
To telling the truth, today; knowing that our truth may change tomorrow.
To bowing before each other, even if our hearts are broken and tender.
No promises, no guarantees.Jeff Foster
I invite you to explore the rest of this space using the links at the top of the page or below to find out more about me and how I can support you.
You are more than enough. You are perfect.
From my heart to yours, I honour you – Namaste,
ways to work with me
So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!
read more… Antonina
You are a remarkable lady with a big warm heart and I am forever grateful for all your help.
read more… Yen
On the Blog
Ah – control vs love, possibly one of the biggest challenges we face – learning to love, whilst being vulnerable enough to know that we can’t control how that love, and consequently we, is / are received.read more
I pride myself on being open – open-minded, and open-hearted. It’s not easy to live by the principles you tell you clients about: to be completely honest, to show yourself, to be vulnerable, to feel the feelings and learn to accept every part of yourself.
Sometimes it feels like an uphill battle and I just want to run away from the difficult emotions and pretend I’m fine when I’m not.
I often find myself in that space between wanting to live in the moment, and wondering if living in the moment is a way for me to avoid life and it’s inevitable responsibilities.read more