Get my favourite meditation to ease you into a stress-free life:
Emotions are what tell us we’re alive. Are you feeling yours?
What if you don’t remember who you are and what you’re supposed to feel?
My mission and purpose is to hold a safe space for you to shine a light on this reality gap, between who you truly are and how you want to live your life, and the ‘you’ who everyone else sees.
I want you to know that you’re OK; that you are good enough, and that whatever has happened in the past does not have to define your future.
Hi! I’m Emma.
I see you. I see the real ‘you’ who got buried over time, the one who’s happy and loving, open and carefree. I also see the ‘got-it-together’, ‘it’s-all-good’ person you pretend to be, when that reality feels really far away.
I help freedom-seeking women to stop drifting and self-sabotaging and instead create a life filled with clarity, compassion & confidence.
When you work with me, I hold space for you to explore and experience the gap between how you want to feel, and how you feel now, and allow you to lovingingly reclaim yourself, and fall madly in love with your life.
I’m a somewhat unusual mix of
compassion, practicality, positive-thinking and intuition.
I’m a yogi on a mission to teach people how to live freely, as their authentic selves.
I 100% believe that the most important thing we can do for our well-being is to treat ourselves lovingly, giving ourselves permission to
Learning how to accept every part of ourselves is a journey of the soul: often challenging, inherently beautiful, and absolutely worth it.
I intuitively identify where you’re stuck,
challeng outdated beliefs and empower you through self-love and true confidence.
My own personal happiness journey went in to overdrive when I overcame depression and an eating disorder in my early twenties. It also inspired me to complete my Yoga Teacher Training and Advanced Counselling Diploma.
My whole reason for being is to help you experience that deep change you desire so you can wake up every morning feeling
blissfully excited to be alive.
ways to work with me
Twelve weeks to embody the three key energies you need to take you from drifting and self-sabotaging to flowing through life with intention, love and ease. A combination of power workshops and tailored 121 sessions. Learn more
What I realise now is that I am most in tune with the world when I am in tune with MYSELF. Whenever I listen to my intuition I know how I truly, deeply, authentically feel about something. It’s powerful stuff!
So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!
Thank you for opening the door of a new life chapter and leading me through from the dark in to the light and hope.
You are a remarkable lady with a big warm heart and I am forever grateful for all your help.
On the Blog
I'm sure you can already guess what this post is going to be about, but if you're still reading that's a positive sign. It means you're open to really creating shifts in your life. The truth is, many of us want the easy option to "success" (myself included). For a...read more
I'm going to say this quickly, in the hope that it will sink in more powerfully. If you're setting intentions, wanting to make changes, wishing your life was different, feeling ready to uplevel or what ever else, the one thing most of us miss, is commitment. It's...read more
I could probably write pages and pages about reflection and the best coaching questions, but you'd probably get distracted by mulled wine, pretty twinkly lights and old movies, so I'm keeping this short and sweet (and also totally copied it from a post I shared in my...read more