Welcome Home Beautiful

 

Coaching, yoga and meditation.

 

From fear to love and feeling like you again.

Get the Effortless Living meditation and step up your vibration today!

 

Emotions are what tell us we’re alive. Are you feeling yours?

 

What if you don’t remember who you are and what you’re supposed to feel?

My mission and purpose is to shine a light on this incongruence; this reality gap, between who you truly are and how you want to live your life, and how you’re perceived by the world.

I want every single person to feel so much joy and love, that it overflows into others’ lives and we raise ourselves up that way,

rather than fighting for our energy and competing with each other, wearing each other out.

Hi! I’m Emma.

I work with beautiful, intelligent, compassionate and spiritual ladies like you, who have somehow lost themselves along the way somewhere and aren’t entirely sure how to get themselves back again. In my signature 121 coaching programme, I take you step by step over an eight week period from

overwhelm and emotional numbness to self-assured and guilt-free

– knowing what you want, what you need and how you can make yourself and those you love feel fulfilled and complete without the guilt.

LEARN MORE

I’m an uncommon mix of

logic, practicality, positive-thinking and intuition.

A yogi on a mission to teach people the freedom from people-pleasing. I 100% believe that the most important thing we can do for our well-being is to

act consciously in accordance with our needs

and give ourselves permission to actually feel our feelings;

good, bad or indifferent;

accepting ourselves, including our feelings, is the only way to truly be comfortable in our own skin (a lesson I learnt the hard way!).

I intuitively identify your truth,

challenging beliefs and empowering you to feel again.

 

Remember that? Actually feeling something? My journey went in to overdrive when I overcame depression and an eating disorder in my early twenties. It also inspired me to complete my Yoga Teacher Training and Advanced Counselling Diploma.

 

My compassion, therapeutic experience and yogic philosophy will reconnect you back to you in no time.

If you know there must be a better way to feel fulfilled and content than trying to juggle everyone’s needs except your own, then we REALLY need to talk.

ways to work with me

Transformative Meditations & Yoga

A collection of meditation audios and at home courses covering everything from forgiving yourself, finding your purpose and learning to meditate to starting your own at home yoga practice. I’ve got you covered! Learn More

Akashic Records Readings

*New*

Get in touch with another level of knowledge, understanding and healing – Learn More

Coaching

Laser-focused coaching and counselling with lots of heart, I’ll use my intuition, training and years of experience to call you out on any of the blocks I can feel for you. Conducted over Skype with packages ranging from 30 mins to eight weeks. Learn More

Raving Praise

What I realise now is that I am most in tune with the world when I am in tune with MYSELF. Whenever I listen to my intuition I know how I truly, deeply, authentically feel about something. It’s powerful stuff!

So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!

read more…

Antonina

Coach

Thank you for opening the door of a new life chapter and leading me through from the dark in to the light and hope.

You are a remarkable lady with a big warm heart and I am forever grateful for all your help.

read more…

Yen

On the Blog

Creating boundaries with people you love

That third phone call of the day, ‘Just to check in and see how you are’. The second text from a friend, ‘Just seeing if you’ve had chance to look at that thing for me yet? No worries if not….’ That PM on Facebook from someone you... read more

What if you don’t know why?

We all know that most of the time, there’s a reason for something. We know that if something happens, good or bad, that there will be a bigger reason. That reason is supposed to give us comfort. It’s supposed to help us make sense of some of the horrible... read more

How to let go of something

As I wake up for what seems like the millionth day at 1am, 3am, 4:44am and 5:30am, my brain spinning round in my head, I wonder why I can’t seem to let myself rest. I spend the rest of my day half awake, feeling tired and run down. Any of that sound familiar?... read more

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