You’ve got this Gorgeous

Therapeutic Life Coaching

From fear to love and feeling like you again.

When was the last time you let your guard down?

When we do this, anything can happen. Balls get dropped. Judgements get made. People see we’re not perfect and leave us.

Things spiral into crazy, out of control and ‘psycho’ really, really quickly. We try so hard, every, single, day but it still feels like we’re failing when everyone else seems to have figured out how to win at this game we call ‘life’.

I want you to know that you’re OK; that you are good enough, and that whatever has happened in the past does not have to define your future.

Emma Brooke Gilding, by Love Luella Photography

Hi! I’m Emma.

I see you. I see the real ‘you’ who got buried over time, the one who’s happy and loving, open and carefree. I also see the ‘got-it-together’, ‘it’s-all-good’ person you try to be. I know the cracks are showing.

I empower modern, multi-tasking women to take control of their lives so they can create loving and long-lasting relationships, without losing themselves in the process.

When you work with me, I balance love and support with action and organisation, and allow you to gently reclaim yourself, and fall madly in love with your life and your relationships.


I’m a somewhat unusual mix of

compassion, practicality, positive-thinking and intuition.

There’s no point trying to be everything to everyone, if you end up being nothing to no-one.

I 100% believe that the most important thing we can do for ourselves AND our relationships is to treat ourselves lovingly, giving ourselves permission to

just be.

Learning how to accept every part of ourselves is a journey of the soul: often challenging, inherently beautiful, and absolutely worth it.

I intuitively identify where you’re stuck, and

we work together to create order from chaos, and get you back on track

I know it feels like you don’t have time to look after you right now (maybe later, right?!). I completely burnt out in my early twenties and came very close to losing everyone in my life whom I loved. Fate stepped in and forcefully gave me the help I needed.

Make your own fate.

My whole reason for being is to empower you to embrace your true magnetism and brave the world as you are.

 Watch people love you for it.

ways to work with me

Build Your Own Toolbox

Build Your Own Toolbox

A collection of meditation audios and at home courses covering everything from forgiving yourself, finding your purpose and learning to meditate to starting your own at home yoga practice. Includes my signature e-course, The Happiness PlanLearn More

Clarity, Compassion and Confidence

Clarity, Compassion & Confidence 12 Week Programme


If right now the people-pleasing and perfectionism is making you more crazy than cute, and you’d love to feel like the universe is working for you rather than against you, this is your programmeLearn more

Raving Praise

What I realise now is that I am most in tune with the world when I am in tune with MYSELF. Whenever I listen to my intuition I know how I truly, deeply, authentically feel about something. It’s powerful stuff!

So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!

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Thank you for opening the door of a new life chapter and leading me through from the dark in to the light and hope.

You are a remarkable lady with a big warm heart and I am forever grateful for all your help.

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On the Blog

Three steps to reducing overwhelm and taking control

Imagine closing your eyes, and opening them to a feeling of calm and serenity Life is not always easy. There's always someone who wants or needs our attention, and we want to give it to them. We love them. We want them to be happy. Sometimes even more than we want...

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A Manifesto for Living in Truth

I felt inspired to write this as a way of sharing some of my soul, with yours. I share this information not to say that if we don't agree, you're wrong and I'm right, but to give you some insight about what drives me. If we have some stuff in common, that's great, and...

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